Just when you thought there was nothing more out there in the health industry I was walking past a storefront in Bantayan, Philippines when I saw a poster in the window describing the benefits of Moringa!
The storefront was closed but a young man saw me looking and asked if I wanted to buy something. I indicated I would like to know a bit more about the Moringa plant. Just then a smiling person showed up and started telling me about the many benefits of Moringa. It’s name in the Philippines is Malunggay. He went to say that: “Malunggay is called ” The Miracle Vegetable” because it is not only a food, it is also a medicine.
He then volunteered he was a doctor of medicine and also a practicing surgeon. He uses the plant in capsule form and prefers the root but also recommends Moniga leaves as well depending on your indivudal situation. With the Moringa Leaves capsules they help with detoxification, enchances skin health, normalizes blood sugar, strengthens immune system, normalizes blood pressure, vision improvement, improves wound healing, reduces wrinkles/age lines improves digestion, and increases energy. Is also an appetite suppresant, anti-inflammatory, anti-tumor, anti-fungal, antioxidant, anti-ulcer, anti-depressant, anti-cholesterol.The moringa root capsules are a circulatory tonic, nervous debility, intermittent fever, spleen enlarger, skin infections, kidney stone, rheumatism, purgative, and delirium. Is also used to treat diabetes, lumbago, asthma, hysteria, drowsy, fatty liver, cough, epilepsy, and gout.
As an anti-oxidant components of Moringa Vitamin A, Vitamin C, Vitamin E, Vitamin K, Vitamin B (Choline) Vitamin B1(thiamin), Vitamin B2 (riboflavin), Vitamin B3(niacin), Vitamin B6, alanine, Alpha -Carotene, Beta -sitosterol, Caffeoylquinic, Acid, Campesterol, Carotenoids, Chlorophyll, Chrommium, Delta 5 Avenasterol, Delta 7 Avenasterol, Glutathione, Histidine, Indole Acetic Acid, Indoleacetonitrile, Kaempferal, Leucine, Lutein, Methionine, Myristic-Acid, Palmitic Acid, Prolamine, Proline, Quercetin, Rutin, Selenium, Threonine, Tryp-tophan, Xanthins, Xanthophyll, Zeatin, Zeaxanthin, and Zinc.
Antii-inflammatory components of moringa include: Vitamin A, Vitamin B1(thjiamin), Vitamin C, Vitamin E, Arginine, Beta-sitosterol, Caffeoylquinic, Acid, Calcium, Chlorophyll, Copper, Cystine, Omega 3, Omega 6, Omega 9, Fiber, Glutathione, Histidine, Indole Acetic Acid, Indolacetonitrile, Isoleucine, Kaempferal, Leucine, Magnesium, Oleic-Acid, Phenylalanine, Potasium, Quercetin, Rutin, Selenium, Stigmasterol, Sulphur, Tryptotphan, Tyrosine, Zeatin and Zinc.
So their you have it a Miracle Vegetable that contains the chemistry compotents of the earths pharmacy. I can say only after taking the capsules for only three days I could tell a difference in my energy level and defintely felt better on my overall health.
As an experiment I am going to get rid of all of my other vitamins and only use both the Moringa root and the Moringa leaf capsules.
Not only is this a new beginning—but think how simple it will be to take only two capsules and feel like you are covering all of your bases.
The above was adapted from DR Lydia M. Marero, and has a hold harmless clause as the health effects upon taking these capsules. It is always advised to consult with your physician before undertaking a new regimen in herbs and vitamins.
QUOTE:”Not to be bound by rules, but to be creating one’s own rules–this is the kind of life which Zen is trying to have us live.”
– D. T. Suzuki
THINGS YOU MAY NOT KNOW:Banana plants are the largest plants on earth without a woody stem. They are actually giant herbs of the same family as lilies, orchids and palms.
THINGS YOU MAY WANT TO SAVE: Corals in the Ocean! Just like timber, disappearing animals and plants our corals are being destroyed by an alarming rate. Maybe it’s time to become pro-active and either help by volunteering or giving some cash to help save our planet. It’s never to late to start!
ZENTRAVELER SAYS: Take Miracle Vegetable Moringa to supplement your daily intake.
From here to Infinity is a relatively short ride! The next leg takes eons and eons as you fly through the Barycentric Dynamical Time Zone! and on and on and on.
Follow the Zentraveler Blog often for Travel, Health and Zen-like stories and such. Where else can you get a three in one blog for the price of free?