My partner Perla combines ginger root, raw honey, and aloe vera for a morning tonic drink! It’s like a morning pick-me up on steroids and all you need is to have some fresh aloe which you can grow yourself, some fresh ginger from the supermarket and raw honey from a Natural health Food store.
You take the green aloe vera leaves and fillet the outer skin, cut into small pieces, and run through a mixer. Next step add fresh ginger root chopped up and add a tablespoon of raw honey and mix for approximately one minute or until ingredients are smooth! Serve fresh or chill it in the frig for a delicious nutrition packed drink.
The delicious looking drink is bright green and has a zest to it because of the ginger root and raw honey for energy! So there you have it if you want to do something green and drink a drink packed with good nutrition why not make your own green tonic drink and joins the ranks of healthy lifestyle. I just read by the year 2030 fifty percent of the population living in the United States will be obese.
Disclaimer: This website is simply the writers views and is not an attempt to practice medicine or provide specific medical or health advice and should not be used to make a diagnosis or to replace or overrule a qualified health care provider’s judgment. None of the statements on Zentraveler are to be understood as a recommendation on how to treat any disease or health related condition. If you require medical or other assistance Zentraveler strongly encourages users to consult with a qualified health care professional.
QUOTE: “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” — Mark Twain
THINGS YOU MAY NOT KNOW: Why not drink healthy natural drinks! Why anyone would consume soft drinks these days is a mystery. The nutrition facts point out that soda is full of empty calories and offers nothing to build the body up, only tear it down. The phosphates in soda are overly acidic to the body while the sugars, or artificial sweeteners in diet sodas, create other health challenges.
Some thoughtful companies, who only sell their products online or by word of mouth, have created great tasting health drink replacements for sodas, sugary fruit juices and high fructose energy drinks. Kids who try them say it is a nutrition fact that these healthy drinks taste as good as soda. Parents who try them love the fact that they are filled with antioxidants and complex carbohydrates, not simple carbs like sugar or caffeine and artificial ingredients that do more harm than good.
To find better nutrition, many people are changing their shopping habits, getting out of the stores and onto the net for truly natural foods and health drinks that are not available at the retail level.
THINGS YOU MAY WANT TO SAVE: Your money and health! When you eat at a fast food restaurant or for that matter any restaurant they make a lot of their profit on Americas favorites like Coca Cola, Pepsi and Sprite… which is a huge add-on to your bill. Ask for house water with a twist of lemon and not only is water one of the most refreshing drinks and its free in most restaurants. A couple could save an average of 25 dollars per week times 52 which is $1300 per year. That’s not chump change…can anyone say FREE vacation ….simply by eliminating soft drinks.
ZENTRAVELER SAYS: Drink aloe-vera green tonic drink for longevity and good health!
From here to Infinity is a relatively short ride! The next leg takes eons and eons as you fly through the Barycentric Dynamical Time Zone! …and on and on and on.
Follow the Zentraveler Blog often for Travel, Health and Zen-like stories and such. Where else can you get a three in one blog for the price of free?