Are you stuck? What’s holding you back? As these phrases dominate your self-talk you can buy into it and literally shut down from life and even die if you don’t make a change. But that sounds impossible I have been living this way so long it must take a great effort to [...]
Entries from June 2008
June 13, 2008
Zentraveler on the merits of CoQ10 for a healthy heart!
Think about it— would you run your engine over a million miles without changing oil? Unfortunately we are not much different than an engine. It is possible to have an engine with one million miles and is as clean and smooth as when it was put in your automobile; however every engine gets [...]
June 11, 2008
Zentraveler treks to Vieques and Culbera Islands in Puerto Rico!
The big jet lands hard in San Juan, Puerto Rico as we double and triple bounce across the runway. I give a few hail Mary’s and an glad to put my feet on Terra Firma. It is late at night and I am a bit dis-oriented as I try to figure out [...]
June 6, 2008
Zentraveler on the fable of letting go!
What in the blazes are you trying to do my self talk says? You know you can’t take it with you. Then why in the world are trying to and hang on to all of this stuff? One of the famous Zen practices is to imagine yourself floating down a river and not [...]
June 4, 2008
Zentraveler discovers native Indian Cancer remedy!
There I was laying on the floor while Mohamed worked me over with some form of Chinese martial arts, which included boards and clubs. He warned me I couldn’t scream because that would give a bad impression to his customers in the waiting room. I half-sheepishly asked if I could have a silver [...]
June 2, 2008
Zentraveler hats off to Rio Hato, Panama!
Just outside the modern and explosive city of Panama lies several Pacific Ocean islands connected by a ferry system. If you have nostalgia for military bases and would like to see one of Noreiga’s old haunts or would just like to explore a Pacific island then Rio Hato might just fit the bill.
A former [...]
